When you are connected to your divine,

you can truly shine!

Hi, I'm Steph.

Here's the truth about life: it cannot be all go-go-go, we must rest and restore and recover to truly bring out the best in each of us.

And I created the Rest Deeply oil roller with that truth in mind. 

This is your permission to get gorgeously grounded!

This blend of amethyst and lavender gives your body and brain a moment of pause that you can use any time of day. When the world around you is rushing and swirling and rapidly on to the next thing, you can always take a cycle of breath to get grounded and come back to your own inner connection to intuition and to the divine. 

And even though you can use this essential oil roller any time of day, my favorite is right before bed! To wind down, relax, and help usher your body and brain into a restful night's sleep. 

That's why I recorded a 10 minute rest & restore yoga practice to use with your roller. It is my personal ideal before-bed pajama yoga practice. You can even do it from bed if you don't want to roll out a yoga mat.

My wish for this roller is that you give yourself permission to rest and remind you to take the time to get gorgeously grounded.

I'd love to encourage you along the way, click below to sign up for my Deep Rest emails. 

Ready to get gorgeously grounded?