15: From City Life to Beach Bliss with Steph DeYoung

Podcast Host becomes the Podcast guest to talk about yoga and moving to St Pete, with a sneak peak into conscious uncoupling with City Life.

Fellow podcaster, beach yogi and full time life-er Kyah Lucky interviews me and the conversation that ensued was perfect timing.

We reflect on our magnetic first meeting and the origin story of our growing friendship.
I recount my journey from New York City to St. Pete Beach, Florida, reflecting on my love for yoga and the decision to relocate.
I discuss my initial motivation to practice yoga and my decision to pursue teacher training and how I went from wanting to get better at handstands to getting better at the use of props.
Our conversation explores my transition to Florida during the pandemic, prompted by a desire for change and the need for connection with family.
I conclude with reflections on the process of letting go of my New York City apartment, expressing gratitude for my experiences while acknowledging the importance of embracing change and new opportunities.

Watch the video version on: Substack or Spotify